Tiffany Riddle

Justi-Green

POINTS TOTAL

0 TODAY
0 THIS WEEK
97 TOTAL

participant impact

UP TO

60

minutes

spent exercising
UP TO

3.0

more servings

of fruits and vegetables
UP TO

20

minutes

spent outdoors

Tiffany's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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