Nicole Rockovich

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a 'Needs Vs. Wants' approach and only buy things I need.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 30 minute(s) per day for two weeks.