
Keri Rouse
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 554 TOTAL
participant impact
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UP TO270minutesspent exercising
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UP TO14organic mealsconsumed
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UP TO540minutesof additional sleep
Keri's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Needs vs. Wants
I will adopt a 'Needs Vs. Wants' approach and only buy things I need.
Participant Feed
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Keri Rouse 3/19/2019 9:00 AMThe challenge has made me more aware of the things about my energy use that I cannot control due to living in an apartment. For instance, I cannot control the heat in my unit. I had accepted this and at times have to open my windows in the winter to keep my apartment at a comfortable temperature, which I know is a waste of energy! I have since contacted my landlord to come up with a solution that is more sustainable.