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February 27 - March 20, 2019
Anne Russell's avatar

Anne Russell

ASCEND

Points Total

  • 0 Today
  • 0 This Week
  • 416 Total

Participant Impact

  • up to
    42
    meatless or vegan meals
    consumed
  • up to
    120
    miles
    traveled by bike
  • up to
    117
    pounds of CO2
    have been saved
  • up to
    570
    minutes
    spent exercising
  • up to
    630
    minutes
    of additional sleep

Anne's Actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 21
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 21
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 8 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 19
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

Completed
One-Time Action

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Uncompleted
One-Time Action

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

Uncompleted
One-Time Action

Waste

Become a Master Recycler/Composter

I will sign up for one of Pennsylvania Resource Council's workshops on composting, rainwater conservation, home health and other conservation topics.

Uncompleted
One-Time Action

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