
Lindsey Scherloum
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 79 TOTAL
participant impact
-
UP TO30minutesbeing mindful
Lindsey's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.