Dabney Schlea

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will walk 1 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

I will spend at least 120 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.