Catherine Schrading

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will not use any disposable straws, plates, cups, or cutlery.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will exercise daily for 30 minute(s) per day for two weeks.

I will adopt a 'Needs Vs. Wants' approach and only buy things I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will limit my social media use to once per day.