Karen Scott

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will limit my social media use to once per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.