Christopher Seigel

Sustainable Sci-Tek

POINTS TOTAL

0 TODAY
0 THIS WEEK
489 TOTAL

participant impact

UP TO

19

more servings

of fruits and vegetables

Christopher's actions

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 20
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 19
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 17
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 21
DAILY ACTIONS

Participant Feed

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