Heather Shannon

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will replace manual thermostats with programmable ones.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will exercise daily for 30 minute(s) per day for two weeks.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.