Jenny Shao

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.