Victor Spino

Central Catholic High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
685 TOTAL

participant impact

UP TO

1,890

minutes

of additional sleep
UP TO

84

locally sourced meals

consumed
UP TO

165

gallons of water

have been saved
UP TO

1,710

minutes

not spent in front of a screen

Victor's actions

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 21
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 4 meal(s) per day from local producers.

COMPLETED 21
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 21
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 90 minute(s) of screen time per day with other activities.

COMPLETED 19
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 19
DAILY ACTIONS

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Victor Spino 3/18/2019 7:23 AM

It’s awesome to feel the impact I am making having set goals for myself.

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