Carley Schroeder
"Small steps are better than none!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 762 TOTAL
participant impact
-
UP TO600minutesspent exercising
-
UP TO660minutesof additional sleep
Carley's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Waste
Needs vs. Wants
I will adopt a 'Needs Vs. Wants' approach and only buy things I need.
Community
Share My Actions
I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?