Jennifer Torrance

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 1 meatless meal(s) per day.

I will explore at least one new hiking trail or nature walk in my area.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will take a 30-minute walk outside each day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will only use reusable containers for my lunches at work or school.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will start a compost collection at home, work, or school.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will spend at least 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will volunteer 16 hour(s) in my community.