Nate Tovornik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 893 TOTAL
participant impact
-
UP TO180minutesspent exercising
-
UP TO420minutesspent outdoors
-
UP TO360minutesnot spent in front of a screen
-
UP TO5.0hoursvolunteered
Nate's actions
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Community
Raise Money For a Nonprofit
I will raise money to support Sustainable Pittsburgh or another nonprofit
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Simplicity
Donate Unneeded Materials
I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?