Nate Tovornik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 893 TOTAL
participant impact
-
UP TO5.0hoursvolunteered
-
UP TO180minutesspent exercising
-
UP TO420minutesspent outdoors
-
UP TO360minutesnot spent in front of a screen
Nate's actions
Simplicity
Donate Unneeded Materials
I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Community
Raise Money For a Nonprofit
I will raise money to support Sustainable Pittsburgh or another nonprofit
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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