Cathy Trexler

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will take a walk each day.