Jamie Tyler

I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will use public transit 15 mile(s) per day and avoid sending up to 3.32 lbs of CO2 into Earth's atmosphere.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will prevent water runoff and increase absorbency.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.