Kelsey Velemirovich

I will enjoy the sunrise and/or sunset each day.

I will take a 10-minute walk outside each day.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.