Patience Whitworth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
participant impact
-
UP TO4.2pounds of CO2have been saved
-
UP TO20minutesspent exercising
-
UP TO6.0milestraveled by bus
-
UP TO20minutesspent outdoors
-
UP TO20gallons of waterhave been saved
Patience's actions
Nature
Try an Outdoor Recreational Activity
I will try paddling, camping, biking or another outdoor recreational activity
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Use Public Transit
I will use public transit 6 mile(s) per day and avoid sending up to 4.2 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?