Kelli Williams

Conservation Nation

POINTS TOTAL

0 TODAY
0 THIS WEEK
489 TOTAL

participant impact

UP TO

160

minutes

spent exercising
UP TO

160

minutes

spent outdoors

Kelli's actions

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 16
DAILY ACTIONS

Food

Sustainable Pittsburgh Restaurant

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kelli Williams 3/14/2019 7:45 AM

The nice weather this week is making my daily walk sooooo much easier! Poke'mon Go is also helping that motivation lol. :)
Have a great day everyone!

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Kelli Williams 1/31/2019 12:26 PM

I wrote down 3 things I am thankful for today- including my best friend, support of new ideas and opportunities at work and having consistent weekly social plans such as bowling and bingo!

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