Carolyn Yagle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 456 TOTAL
participant impact
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UP TO45minutesspent learning
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UP TO330minutesnot spent in front of a screen
Carolyn's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Audit Toxic Cleaning Products in my Home
I will spend at least 45 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Needs vs. Wants
I will adopt a 'Needs Vs. Wants' approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Carolyn Yagle 3/05/2019 10:19 AMThe challenge incorporates things that I do try to uphold in my life. Frankly, if we still lived in a pre-smart phone world, I think a number of things would be easier. But, others would take more effort. Balance, for sure.