Carolyn Yagle

EPD

POINTS TOTAL

0 TODAY
0 THIS WEEK
456 TOTAL

participant impact

UP TO

45

minutes

spent learning
UP TO

330

minutes

not spent in front of a screen

Carolyn's actions

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 22
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a 'Needs Vs. Wants' approach and only buy things I need.

COMPLETED 22
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 22
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend at least 45 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Carolyn Yagle 3/05/2019 10:19 AM

The challenge incorporates things that I do try to uphold in my life. Frankly, if we still lived in a pre-smart phone world, I think a number of things would be easier. But, others would take more effort. Balance, for sure.

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