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February 27 - March 20, 2019
Carolyn Yagle's avatar

Carolyn Yagle

EPD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 456 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent learning
  • UP TO
    330
    minutes
    not spent in front of a screen

Carolyn's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend at least 45 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 22
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a 'Needs Vs. Wants' approach and only buy things I need.

COMPLETED 22
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 22
DAILY ACTIONS

Participant Feed


  • Carolyn Yagle's avatar
    Carolyn Yagle 3/05/2019 10:19 AM
    The challenge incorporates things that I do try to uphold in my life.  Frankly, if we still lived in a pre-smart phone world, I think a number of things would be easier.  But, others would take more effort.  Balance, for sure.