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February 27 - March 20, 2019
Jeaneen Zappa's avatar

Jeaneen Zappa

Conservation Nation

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 61 TOTAL

Jeaneen's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jeaneen Zappa's avatar
    Jeaneen Zappa 3/07/2019 6:32 AM
    It was a good prompt to be reminded in the I Am Sustainable Challenge to be grateful for the good things in my life. Ironically, I'd already sent a text this morning thanking someone for a job well done before getting that prompt, so it was unexpected validation for using positive reinforcement as the best way to convey feedback whenever possible.