
Jeaneen Zappa
Points Total
- 0 Today
- 0 This Week
- 61 Total
Jeaneen's Actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Feed
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Jeaneen Zappa 3/07/2019 6:32 AMIt was a good prompt to be reminded in the I Am Sustainable Challenge to be grateful for the good things in my life. Ironically, I'd already sent a text this morning thanking someone for a job well done before getting that prompt, so it was unexpected validation for using positive reinforcement as the best way to convey feedback whenever possible.