Jennie Lee

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will enjoy 1 meatless meal(s) per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will meet 1 new neighbor(s) per day.

I will decide which social or environmental issue in my community is most important to me and tell 3 friends per day about the issue.