February 27 - March 20, 2019

Sarah Buranskas

Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 426 Total

Participant Impact

  • up to
    4
    pounds of CO2
    have been saved
  • up to
    20
    minutes
    spent learning
  • up to
    6
    more servings
    of fruits and vegetables
  • up to
    1
    public officials or leaders
    contacted
  • up to
    360
    minutes
    of additional sleep
  • up to
    12
    whole food meals
    consumed

Sarah's Actions

Health

Support Pollution Reduction

I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Uncompleted
One-Time Action

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Completed
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Community

Share My Actions

I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Action

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Action

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

Completed
One-Time Action

Feed


  • Sarah Buranskas 3/19/2019 9:35 AM
    Was doing well on my refined sugar challenge until I came across some Girl Scouts and their cookie sale on Saturday!