February 27 - March 20, 2019

Roy Harr

PWSA GIS

Points Total

  • 0 Today
  • 0 This Week
  • 353 Total

Participant Impact

  • up to
    1
    documentaries
    watched
  • up to
    8
    meatless or vegan meals
    consumed
  • up to
    405
    minutes
    of additional sleep

Roy's Actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

Uncompleted
One-Time Action

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Action

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 5
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 2
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

Uncompleted
One-Time Action

Feed