
Roy Harr
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 353 TOTAL
participant impact
-
UP TO405minutesof additional sleep
-
UP TO1.0documentarywatched
-
UP TO8.0meatless or vegan mealsconsumed
Roy's actions
Food
Join a Local CSA
I will sign up for a local CSA (Consumer-supported Agriculture).
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Sign Up for Air Quality Alerts
I will sign up to receive local Air Quality Alerts via EnviroFlash email notification
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.