Courteney Hazard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 525 TOTAL
participant impact
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UP TO660minutesspent exercising
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UP TO1.0documentarywatched
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UP TO176gallons of waterhave been saved
Courteney's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Courteney Hazard 3/18/2019 6:58 AMChallenges are going pretty good for me. Two more days to go!