
Katie Kovalchik
Points Total
- 0 Today
- 0 This Week
- 561 Total
Participant Impact
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up to300minutesspent exercising
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up to825minutesspent outdoors
Katie's Actions
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Try an Outdoor Recreational Activity
I will try paddling, camping, biking or another outdoor recreational activity
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Feed
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Katie Kovalchik 3/13/2019 9:48 AMMoving into my own home has put a lot more of these items into my own control and new opportunities have become more apparent - tending to the yard and soon-to-be garden is one of those things.