Abby Lawler-Morycz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,397 TOTAL
participant impact
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UP TO83pounds of CO2have been saved
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UP TO390minutesspent exercising
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UP TO30minutesspent learning
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UP TO1.0documentarywatched
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UP TO576gallons of waterhave been saved
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UP TO66meatless or vegan mealsconsumed
Abby's actions
Simplicity
Donate Unneeded Materials
I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Audit Toxic Cleaning Products in my Home
I will spend at least 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Energy
Choose Clean/Renewable Energy
I will use PAPowerSwitch.com to switch to renewable energy.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Abby Lawler-Morycz 3/20/2019 6:18 AMHappy Spring Equinox Everyone!!! -
Abby Lawler-Morycz 3/19/2019 10:06 AM
Infused lemon rind into my homemade vinegar cleaner this weekend and added some lemon oil as well...smells great! -
Abby Lawler-Morycz 3/19/2019 5:16 AMI have especially enjoyed the "Happiness" action! It has helped me to appreciate the important things in my life and not sweat the small stuff. -
Abby Lawler-Morycz 3/07/2019 6:45 AMPlanning an after-hours get together for our Green Team at a Sustainable Pittsburgh Restaurant! -
Abby Lawler-Morycz 3/05/2019 5:36 AMI'm avoiding refined sugar and sticking to an animal free diet today by juicing...and avoiding waste with returnable bottles! It's my Anti-Fat Tuesday!