
Julianna Razryadov
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 790 TOTAL
participant impact
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UP TO39pounds of CO2have been saved
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UP TO60minutesspent learning
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UP TO420gallons of waterhave been saved
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UP TO39meatless or vegan mealsconsumed
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UP TO5.0hoursvolunteered
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UP TO38zero-waste mealsconsumed
Julianna's actions
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Waste
Visit a Waste Management Facility
I will spend at least 60 minutes learning about the waste stream by visiting a local dump/transfer station, material recovery facility, and/or landfill.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Waste
Become a Master Recycler/Composter
I will sign up for one of Pennsylvania Resource Council's workshops on composting, rainwater conservation, home health and other conservation topics.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Transportation
Go by Bike
I will commute by bike 3 mile(s) per day and avoid sending up to 2.28 lbs of CO2 into Earth's atmosphere.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Julianna Razryadov 3/14/2019 6:27 AMHave been off sugar most of this competition and am definitely not having cravings the way I used to!-
Lauren Delorenze 3/14/2019 1:31 PMWow me you and Kellianne! I have been doing a more veggie version of Keto and i feel AMAZING! I'm with you trying to kick the sugar habit, it is so hard but i feel like once you get over the hump, things get a little easier. If you need a, DON'T DO IT support call, you have mu extension! -
Meghan Scanlon 3/14/2019 7:15 AM
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