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February 27 - March 20, 2019

EPD Feed


Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Phillip Wu's avatar
    Phillip Wu 3/20/2019 5:30 AM
    I've been eating 1-3 servings of salad every day of baby chard, kale, and spinach.

  • Susan Simmers's avatar
    Susan Simmers 3/13/2019 7:07 PM
    Met my steps goal today.. so my fitbit tells me.

  • Katie Kovalchik's avatar
    Katie Kovalchik 3/13/2019 9:48 AM
    Moving into my own home has put a lot more of these items into my own control and new opportunities have become more apparent - tending to the yard and soon-to-be garden is one of those things.

  • Carolyn Yagle's avatar
    Carolyn Yagle 3/05/2019 10:19 AM
    The challenge incorporates things that I do try to uphold in my life.  Frankly, if we still lived in a pre-smart phone world, I think a number of things would be easier.  But, others would take more effort.  Balance, for sure.